From Busy Moms to Professional Women
Triangle Adventure Boot Camp welcomes women of all ages and fitness levels. We
motivate each other and inspire positive health and fitness changes through strength and
aerobic exercise. Each day is different, fun, and challenging.
Convenience
Since lack of time is most women's number one reason for skipping their daily workout, we
meet at 5:30am, Monday through Friday (6:05am in Cary). Most husbands are still home,
allowing mothers to make time for themselves. Professionals have time to get in their
workout and still arrive on time for work. And with 3-, 4-, and 5-day memberships, you can
attend the days that are most convenient for you.
A camp session typically runs for four (4) weeks, followed by a one-week off period. See our
annual calendar to see when the next session begins.
What kinds of people go to camp?
They are people just like you. They range in age from 18 – 60+. Some have never exercised,
some are competitive runners. Some have over 100 pounds to lose, some need to gain
weight. Some have had surgeries, injuries or recent multiple births. Some have husbands
over seas, some have eating disorders, some have handicap children waiting for them at
home. They are a group of women who want something better for themselves. They want
results, they want to feel great, they want to reclaim their energy, feel attractive and be the
very best they can be. These women are looking to jump start their fitness and get fast
results. They are determined and committed and many admit they were scared to sign up
and get started, but were thrilled they did.
What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of safely
doing. Nor will anybody go home unchallenged! Women of all ages and abilities are
welcome to participate. Each day will slightly increase in intensity. You will inspire and be
inspired by others.
If you answered "YES" to any of these questions, Triangle Adventure Boot Camp is for you!
Click here to Register today!
Click here to view more Frequently Asked Questions
Triangle Adventure Boot Camp welcomes women of all ages and fitness levels. We
motivate each other and inspire positive health and fitness changes through strength and
aerobic exercise. Each day is different, fun, and challenging.
Convenience
Since lack of time is most women's number one reason for skipping their daily workout, we
meet at 5:30am, Monday through Friday (6:05am in Cary). Most husbands are still home,
allowing mothers to make time for themselves. Professionals have time to get in their
workout and still arrive on time for work. And with 3-, 4-, and 5-day memberships, you can
attend the days that are most convenient for you.
A camp session typically runs for four (4) weeks, followed by a one-week off period. See our
annual calendar to see when the next session begins.
What kinds of people go to camp?
They are people just like you. They range in age from 18 – 60+. Some have never exercised,
some are competitive runners. Some have over 100 pounds to lose, some need to gain
weight. Some have had surgeries, injuries or recent multiple births. Some have husbands
over seas, some have eating disorders, some have handicap children waiting for them at
home. They are a group of women who want something better for themselves. They want
results, they want to feel great, they want to reclaim their energy, feel attractive and be the
very best they can be. These women are looking to jump start their fitness and get fast
results. They are determined and committed and many admit they were scared to sign up
and get started, but were thrilled they did.
What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of safely
doing. Nor will anybody go home unchallenged! Women of all ages and abilities are
welcome to participate. Each day will slightly increase in intensity. You will inspire and be
inspired by others.
- Do you need to be held accountable?
- Do you need motivation?
- Would you like to meet fun people?
If you answered "YES" to any of these questions, Triangle Adventure Boot Camp is for you!
Click here to Register today!
Click here to view more Frequently Asked Questions
| Who Comes to Triangle Adventure Boot Camp? |
"So much fun! Just an amazing way to start the day -- so positive, so energizing." "The way it makes my body feel." "it is outside - it has variety and it is self-paced" "Getting up and getting my work out for the day done" "Safe and welcoming environment" "...the energy boost it gave me in the morning that lasted throughout the day" "Getting back on track" "...there is enthusiasm to be fit!" "The group environment helps keep me motivated..." "Variety of exercises...[and] group dynamics" "Spending time with a great group of girls...and getting a workout in the process!" |
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| What do our campers have to say about TABC? |
| We Do! |
